I plan to use this space to track changes to my health.

In April of 2025, I stepped onto the scales at my doctor’s office. I knew I had gained weight, but didn’t realize I was at 294 lbs.

That day, as I discussed my health with my doctor, he recommended I try a weekly shot of Terzepitide. A week later, I started giving myself the shot.

Today I weigh 244.

I have half a week’s dose left of the medicine, and then I plan to go off it. I believe I have developed the skills and habits to not only maintain my weight, but to lose another 50 lbs.

This is my journey, and I plan to record my thoughts and progress here.